Living life with celiac in the northwest suburbs of Chicago


Monday, February 21, 2011

Blackberry Apple Smoothie

We pulled the blender out again this morning to try a slightly different smoothie concoction. Success! This one makes good use of leftover blackberries and frozen blueberries.

Blackberry Apple Smoothie

1/2 pint blackberries
1/2 cup frozen blueberries
1 banana
1/2 cup unsweetened applesauce
1/2 cup Silk vanilla flavored soy yogurt
1/2 cup Vanilla flavored almond milk
1 heaping tablespoon rice protein powder (I use NutriBiotic brand - Plain. For those that can have dairy, you can use a gluten free whey protein powder instead)
Dash of vanilla extract (McCormick brand)
1-2 tablespoons agave nectar
Crushed ice

Add all ingredients into blender and blend until smooth. 

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